Why Wellness Coaching?

Seeking health and wellness is a lifetime journey. Finding
your path may not be easy but the exploration of
possibilities can leave you awestruck when you are bold
enough to do so.

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I focus on facilitating a journey rooted in values-based strengths to support sustainable wellness practices.

As a nurse, educator and wellness practitioner I will be your guide in this journey as you seek to achieve your personal and professional goals which can include things such as:

Joy
Resilience
Self-love
Commitment
Awe
Passion
Contentment
 

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